The Native Floridian – Wayne Roth Photography

My eye floaters appeared to have gotten worse over the last couple of days.  This is not uncommon for me as I have been changing my diet and lifestyle over the last couple of months and have seen this happen before.  It just hasn’t been for the better.

In the previous post I was giving some suggestion on what changes I am going to start implementing in my life:

So here is what we are starting with now that the statistics have been set, including my Photography Equipment for the eyes, GHP Sport and Bazi.

• I am going to continue to take GHP Sport every night before bed and three times a week prior to exercise.

• I am also going to keep taking Bazi 1.5 oz twice a day.  (Once in the morning and another time later in the day.)
• 30 minutes of cardio exercise 6 times a week.  (I am easily doing this 3 times a week already.)
• Eat one salad per day.
• Eat One orange/grapefruit in the morning.
• Start off with a 50% cooked and 50% raw food intake.
• Attempt to get 30 minutes of sunshine each day with as much skin exposed as possible.

One important thing I failed to include in this list was “DO NOT OVEREAT!”.  Do not overeat.  Do not Over Eat.  Do Not Over Eat.  DO NOT OVEREAT!
That should cover it.  I have read numerous articles about overeating.  Even if you eat perfectly, when you overeat, the body is unable to process the food correctly.  If we just eat smaller portions more frequently our body will thank us.

• Do not overeat.

Back to Eye Floaters or Eye Floaties.  I noticed that floaters were more prevalent just recently.  The following are a couple of things that might have contributed to this:

• I overate a heavy meal of steak and potatoes.  (It was delicious.  I got pulled in.)
• Cold Front with the coldest weather of the year. (Not sure what this has to do with Floaters, coincidence?)
• Lots of Salt.  (I caved and ate a whole bucket of salted popcorn at the movies.)
• Detoxification. ( I am detoxifying from two plus months of eating very poorly.)
• Lack of sleep.  (I had not been sleeping very well.)

I will attempt to track the amount of floaters in my eyes and see if I can pinpoint what benefits or hurts this condition the most.  Any feedback would be greatly appreciated.

One last thought.  Before I started using GHP Sport and Bazi, my photography equipment for the eyes, when I ate a steak one or both of my eyes would be completely bloodshot the next day.  This happened almost every time I consumed red meat.  Now I am able to get away with eating red meat and the bloodshot eye rarely happens.  Even when my diet is not the best the combination of the GHP Sport and Bazi keeps my eyes as clear and white as I can remember!   I have even had a reduction in a Pterygium and that rarely bothers me.  Not as I clean up my diet I should really see some great results in 2010.  It’s going to be a great year!